Individual Therapy
Children Therapy
Couples Therapy
Clinical Supervision
Welcome to my Counselling & Psychotherapy Website!
I am happy to offer support if you are looking for one of the following services:
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Individual Psychotherapy for Adults, Adolescents and Children​
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Couples Therapy
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Clinical Supervision
A Bit About Me
I am an integrative psychotherapist with over 12 years experience working in NHS services, charitable organisations, educational settings, and private practice.
My clinical training began in Adlerian psychotherapy and has developed to include person-centred, psychodynamic, and cognitive-behavioural approaches. I work integratively, adapting therapy to the needs of each person rather than following a single therapeutic model.
I work with adults, couples, and children, supporting people experiencing emotional distress, relationship difficulties, life transitions, and the impact of earlier relational experiences. My work is grounded in the therapeutic relationship and informed by both psychological understanding and practical approaches that support change over time.
Alongside psychotherapy practice, I have experience working with children and young people in school settings and supporting individuals within NHS and voluntary sector mental health services. This background informs my understanding of emotional development across the lifespan and the wider social contexts in which difficulties emerge.
I also work with people coping with the psychological impact of physical health conditions, loss, caregiving pressures, and significant life changes.
My aim is to offer a thoughtful and collaborative therapeutic space where difficulties can be explored safely and at a pace that feels manageable.
Individual Therapy
I offer individual therapy for adults who may be experiencing emotional difficulties, relationship challenges, or periods of change or uncertainty.
People come to therapy for many different reasons - anxiety, low mood, stress, past experiences that continue to affect the present, or simply a sense that something is not quite settled.
I work integratively, adapting therapy to each person rather than following a single model. Some sessions may involve reflecting on patterns and relationships, while at other times therapy may focus more practically on coping, understanding emotions, or finding new ways forward.
My aim is to provide a thoughtful and confidential space where difficulties can be explored safely and at a pace that feels manageable.
The first session offers an opportunity to meet, talk about what brings you to therapy, and consider together whether this feels like the right fit.
Working With Children And Parenting
I offer therapeutic support for children and young people experiencing emotional or behavioural difficulties, as well as for parents who may be concerned about their child’s wellbeing or the parent–child relationship.
My experience includes working with children and families in schools, charitable organisations, and therapeutic settings. Sessions are adapted to the child’s developmental stage. With younger children, therapy often involves play, creative activities, and storytelling, while older children and adolescents may prefer conversation-based sessions.
I also offer parent consultations and parenting support informed by Adlerian principles, focusing on understanding children’s emotional needs, strengthening relationships, and developing encouraging and respectful ways of responding to behaviour.
The aim is to support both the child and the family in creating a more secure and positive relational environment.
Couples therapy
Couples therapy offers a space for partners to reflect on their relationship together. Sessions provide an opportunity to better understand yourselves and each other, explore patterns of communication, and consider what may be contributing to current difficulties.
The aim is not to assign blame, but to support greater understanding, clearer communication, and the possibility of responding to one another’s needs in new ways. We may work towards shared goals while also recognising each partner’s individual experience within the relationship.
Supervision
I offer clinical supervision for counsellors, psychotherapists, and trainees who would like a reflective space to think about their work.
My approach is collaborative and integrative. Supervision provides an opportunity to explore clinical understanding, therapeutic relationships, ethical questions, and the emotional impact of practice.
Alongside my clinical work, I have experience teaching and supporting counselling students, which informs my interest in working with therapists at different stages of training and practice.
Price List
Individual 50 mins
£60
Couple 75 mins
£75
Family 90 mins
£90
Supervision 60 mins
£50
Schedule a Session
Contact me to schedule a session.
Croydon, UK
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